A happy mind and a happy body is a great combination
My many years of experience running Sarcomere Bodyshop means that I can advise on a treatment that is tailor-made to your specific needs and wants.
Do you live with aches, pains and reduced movement?
Soft tissue therapy can help your body relax and have more energy for the things you want to do.
Do you live with aches, pains, reduced movement, suffer from. . .
- Headaches or Migraines?
- Stress or Anxiety?
- Carpal Tunnel?
- Lower back pain?
- Difficulty Standing or getting out of your chair?
- Neck stiffness or difficulty looking over your shoulder?
If you answer YES to one or more of these complaints then soft tissue therapy could help.
- Myofascial Release (MFR)
- Visceral Manipulation (VM)
- CranioSacral (CST)
- Manual Lymphatic Drainage (MLD)
- Massage
These therapies can often be used in conjunction with each other, where appropriate, to obtain the best results.
Craniosacral and Visceral Manipulation both treat fascia and body deeply to relieve stress holistically – physical, emotional and spiritual.
These treatments work with the body and address the causes for aches and pains and consequently treat the symptoms.
These soft tissue therapies focus on rehabilitation and good function through the whole body.
Holding daily and historic stress patterns in the body tissues can lead to chronic postural conditions, poor function of the internal organs and structures.
Patterns build up in the body as compensations over time and by treating with these modalities better function can be achieved.
By releasing restrictions, assisting to realign and restore good function the body expends less energy.
Manual lymphatic drainage can also be used with craniosacral and visceral techniques to enhance lymphatic drainage.
Recently I have started using a method called drawing. This is a craniosacral technique and is wonderful to help a person more deeply understand their Self. You are welcome to ask me questions about this process and how it can help You.